Success Stories and Testimonials from some of The Core Method's fabulous clients. "I’ve been a client for many years, when I first started I couldn’t lift a 3 pound weight, now I can do twice that and my entire body has changed! Recently at my son’s wedding, I wanted to wear a banner saying “body by Lily"”
The Core Method is a Pilates studio in Northbrook, IL founded in 1998 by Lily Horowitz, a leading and published certified Pilates instructor with over 25 years of experience in the fitness industry. Core Method Pilates is an instructional method based on the founding principles of Joseph H. Pilates and the integration of other core development techniques to create a total body experience.